Author:
Kim Page
Our skins are our body’s first line of defense against harmful elements such as microorganisms (bacteria and all sorts of germs), wind, and pollutants. More importantly, the skin helps eliminate many toxins which have been introduced into our bodies through ingestion or even through the skin itself. In this way, the skin is actually helping our livers and kidneys to filter out by-products from our body’s metabolism.
While the skin is very important, we also tend to take it for granted. True, the skin is not as vulnerable as the heart or the lungs but it also needs to be taken cared of. Here are some simple and inexpensive ways to help ensure your skin stays young-looking, glowing and blemish-free.






